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New year s day yoga workshop. In this new year s day workshop you will receive a word that could set your tone for the year and share a yoga practice to. This workshop is suitable for all levels of yoga experience. New year s day eve glowga in lehi.

A special 2 hour new years day kundalini yoga workshop. Discover how the yoga practices can help bring mental clarity and deeper emotional awareness so that you are able to flow through the new year with ease. Zephyr s new year preamble and meditation.

New years day special class tba. November 19 2020. Members should receive your discount code in an email.

New year s day eve glowga in lehi. You will be fully supported in yoga postures with the use of blankets. If you don t have it email us and we ll send it to you.

Start your new year off right with restorative yoga. New year s day open your body live streamed workshop with kathy donnelly e ryt500 pre requisite. How you spend this first day of the year can set the foundation for the rest of the year.

Restorative yoga is the practice of intentional rest. Radha iveta is a certified 500h hridaya yoga and meditation teacher travelling and facilitating events internationally. Join erin for this deeply relaxing gentle and quiet practice that will help relieve the stress and tensions of daily life.

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